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May 17, 2023May 17, 2023 from 12:00pm–1:30pm

A Deep Look Inside Our Minds: Adapting to Change and Stress

A Deep Look Inside Our Minds: Adapting to Change and Stress

The COVID-19 pandemic ushered in a new era of how we interact and function in society. Our brains and behaviors experienced unprecedented upheavals, forcing us to adapt to new ways of living. In recent years science has made bold advances in understanding how the brain and its wiring manage new situations and stress. Join us on May 17, 2023, as leading experts in cognitive science, neurobiology and psychology present perspectives on the brain and the fascinating ways it adapts to change and stress. Hear about what happens inside the brain during times of stress; how to self-regulate your brain and bodily states; as well as ideas on mindfulness, radical honesty and how to build emotional resilience.

Date and Time

May 17, 2023May 17, 2023 from 12:00pm–1:30pm

Location

Virtual

Event Registration

Registration for this event is required. Visit the registration page for details.

Event Fee

Free

Contact

Joanna Wallace    j5wallace@ucsd.edu

Audience

Faculty, Staff, Students, The General Public

Event Host

James Nieh, Associate Dean for UC San Diego's School of Biological Sciences

Event Category

Talks and Lectures