In today’s world, we are faced with an incredible amount of information and demands, with conflicting priorities that seem to be constantly changing, and frequent interruptions, some are externally driven but many are self-inflicted. Not only do our efficiency and effectiveness suffer, but we may get stressed and overwhelmed or even fatigued and burned out. The question is, how do we manage these challenges? Or not just manage, but how do we thrive and feel accomplished? This workshop covers topics relating to managing time, priorities, interruptions, e-mail, calendar, and to-do lists, as well as organizing electronic and paper documents, and most importantly being invigorated and re-energized in the workplace and elsewhere. What you will be able to do as a result:

• Better manage interruptions and stay focused on the task on hand until meaningful results are achieved.
• Work more strategically instead of working harder, methodically manage competing priorities, and learn new and innovative tools that can help you better align your daily activities with your goals.
• Organize and manage your electronic and paper information easily and efficiently via a duplicate process that is practical and doable.
• Manage stress like never before through purposeful action rather than passive reaction and turn stressful situations into opportunities.
• Understand the obstacles that are stopping you from reaching your desired accomplishments, and take the necessary actions that will lead to growth and transformation, and significantly increased fulfillment.

• Time optimization/organization
• Stress management
• Project management

• Login to the UC Learning Center by going to https://uclearning.ucsd.edu, or through the Personal Tools menu on Blink, using your Single Sign-On
• Type the name of the class, or the keyword, in the search box at the top left, then press the magnifying glass
• Click the blue Register button to the right of the activity name
• Click within the white area of your preferred time block so that the block is outlined in green
• Click Next
• Click Submit