Nov 19, 2021–Dec 3, 2021 from 1:00pm–2:00pm
CAPS Better Balance Workshop
Feeling like you need more balance in your life? Come kick off your weekend to learn how to develop healthier habits for your overall well-being. Each week you will learn positive psychology principles that give you that extra boost to flourish.
Topics include:
Mind-BodyConnection
SocialConnection
Benefits of Nature
Grit and Resilience
Gratitude
Mind-fullorMindful?
Date and Time
Nov 19, 2021–Dec 3, 2021
from 1:00pm–2:00pm
See more date(s) and/or time(s) below.
Location
https://uchealth.zoom.us/j/87461287165
Event Registration
Registration is not required for this event.
Event Fee
Free
Contact
Alyssa Hufana, PhD • ahufana@health.ucsd.edu
Audience
Students
Event Category
Conferences, Workshops and Symposia