Join the UC San Diego Center for Mindfulness (CFM) community for a daylong retreat to set the stage for the coming year. We will do a half-day of silent mindfulness practices with periodic instruction by Noriko Morita Harth and Cheryl Shah followed by a half-day workshop led by CFM Director Dr. Cassandra Vieten to chart the course for your most mindful year yet.

Tentative Schedule

• 8:30am-9:00am Registration
• 9:00am-12:00pm Morning Session: Mindfulness and Compassion Practices with instruction
• 12:00pm-1:30pm Lunch Break (on your own, several local options)
• 1:30pm-4:30pm Afternoon Session: Charting the Course for your Mindful 2024

Location

UC San Diego Design & Innovation Building

Registration Fees

$39 UC San Diego Students
$79 Live-Stream or UC San Diego Employees 
$89 In-Person: Register in Advance ($99 In-Person: At the Door)

*50% subsidy available for UC San Diego Health Employees. Please email mindfulness@health.ucsd.edu.

Scholarships and Student Discounts

We have established a scholarship policy to avoid turning away anyone with a genuine interest and motivation to participate, if the cost is the only thing preventing them from participating. If you have a genuine financial need, a limited number of scholarships are available. Please fill out this questionnaire by December 15, 2023.

Covid-19 Vaccination Compliance

Registrants who are attending in person are subject to UC San Diego requirements. You must comply with face covering policy and must provide proof of vaccination or a negative COVID-19 test result within the past 48 hours.

Please review the full COVID-19 Vaccination Compliance.

Cancellation Policy

A refund (minus $25 non-refundable and non-transferable deposit) will be made for cancellations submitted in writing 14 days prior to the training. No refunds will be allowed after that date.

In the unlikely event that the course is cancelled, UC San Diego Center for Mindfulness is responsible only for a full refund of the registration fee and not for transportation, hotel accommodations or any miscellaneous expenses.