As part of Mental Health Awareness Month, join the Library and UC San Diego Stationery Club to decorate your own journal while listening to chill beats.

Journaling is a proven tool for managing mental health. It can reduce stress, help cope with depression and support problem-solving.

Whether journaling was part of your New Year’s resolution or you’re just curious to try it out, this event is a great place to start.

This event is co-hosted by the UC San Diego Stationery Club, which aims to share a love of all things stationery. Whether you enjoy notebooks, pens, pencils, fountain pens, note taking, to-do lists, planning, journaling, letter writing, calligraphy, handwriting or paper crafts, this club is for you.

Supplies will be provided while they last.

Image Credit: Photo by lilartsy on Unsplash