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Aug 28, 2019 at 8:00 am

Getting Out of Your Own Way in Business with Kelee Meditation

When one practices one-pointed stillness over a period of time you begin to learn the art of detachment. Detaching to one still point allows one to drop into the calmness of the mind. You are also detaching from your compartments, the things that bother you.

In Kelee® meditation, you will learn about compartments, which are, for example, your emotional buttons, baggage, or issues. These exist as negative repeating thoughts in your head or negative emotional feelings that well up from within you. Detaching from your compartments during Kelee® meditation allows for the compartments to begin to dissipate. As you release individual compartments you begin to free your mind from tension and stress, you become less distracted and more present in the moment.

When you are less distracted and more present in the moment you are able to see more clearly how others are getting along and spot problems and resolve them more quickly. Additionally, as you begin to dissipate your distracting negative repeating thoughts in your head you begin to see everything more clearly and calmly.

Event Website

Date and Time

Aug 28, 2019 at 8:00 am

Location

UC San Diego Rady School of Management

Event Registration

Registration for this event is required by Aug 28, 2019. Visit the registration page for details.

Event Fee

$400

Contact

Rady Center of Executive Development    radyexecdev@ucsd.edu    8585349000

Audience

Faculty, Staff, The General Public

Event Category

Talks and Lectures