Let’s Talk offers a space for students to receive practical strategies, information, and support regarding general wellness-related issues. This is a great opportunity to chat with a therapist and ask questions about your well-being, accessing resources, and getting connected to CAPS. All students are welcome.

Let’s Talk Sessions Are...

• 1-1 informal consultations with a UC San Diego mental health professional
• FREE for all students 
• Offered first-come, first-served 
• Typically run 20-25 minutes

Please Note...
Let’s Talk counselors can listen to specific problems, help explore solutions, and introduce you to what it’s like to speak with CAPS staff. 

Sign-up now: https://caps.ucsd.edu/services/letstalk.html

*Students are limited to 2 sessions per quarter