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Oct 17, 2019 at 5:00 am

On UCSD-TV: Boosting Bone Health to Prevent Injury and Speed Healing—Research on Aging

Bones are dynamic and continue to rebuild themselves, even as we age. Bone remodeling is supported by a healthy diet and by regular physical activity. Join Vicky Newman, MS, RDN to learn more about dietary choices that help calcium stay in our bones and out of our blood vessels to support both bone strength and arterial flexibility. Adequate calcium, vitamin D, vitamin K, and several trace minerals are all important, as is enough protein and alkaline minerals like magnesium. Our food, supplement, and activity choices help protect bone strength and structural flexibility to help prevent injury and speed healing.

Event Website

Date and Time

Oct 10, 2019 at 9:00 pm
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Location

UCSD-TV on Spectrum channel 1231, Cox channel 135, ATT U-verse channel 99

Event Registration

Registration is not required for this event.

Contact

Natalie Ann Syster    nsyster@ucsd.edu    858-534-3535

Audience

Faculty, Staff, Students, The General Public

Event Host

Stein Institute for Research on Aging

Event Category

Film and Television

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