Tuesdays 1–2 PM (Weeks 1–10) with
Erin Kelly Bartelma PsyD and Kaitlyn Saulman PsyD

Performance Psychology is referred to as “the science of success.” Join our interactive lab workshops to learn academic success strategies and techniques to help you flourish in the classroom and in life. Each week we’ll cover a new topic and discuss research-based skills you can practice and apply. Drop-in for one workshop or join us for the entire series!

Week 1: Building Self-Awareness

Week 2: Goal Setting

Week 3: Motivation

Week 4: Procrastination Tools

Week 5: Managing Performance/ Test Anxiety

Week 6: Confidence Boost
Week 7: Creating Consistency Week 8: Well-Being & Performance Week 9: Focus & Concentration Week 10: Going into Finals Strong