Mar 14, 2023–Mar 14, 2023 from 1:00pm–2:00pm
Proactive Wellness with FitLife Coordinator Tiffany Healy
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Take control when it comes to your personal wellness. During this wellness session and de-stress activity, FitLife Coordinator Tiffany Healy will teach the group about the science behind how our bodies feel and respond to stimuli throughout the day. Healy will also provide tips to help mitigate stress to prevent burnout.
This workshop includes breathing exercises and a movement break.
Date and Time
Mar 14, 2023–Mar 14, 2023
from 1:00pm–2:00pm
Location
Seuss Room, Geisel Library
Event Registration
Registration for this event is required.
Event Fee
Free
Contact
Genevieve Thipatima • gthipati@UCSD.EDU
Audience
Students
Event Host
UC San Diego Library