Jan 7, 2022–Mar 11, 2022 from 12:00pm–1:00pm
Sleep Reset Workshop Series
Sleep From A to Zzzzs! Join us to learn what each of us can do to prepare for the best quantity and quality of sleep possible! Get the best sleep YOU can — to rest, restore, and refuel.
Learn research based tips and techniques as well as resources designed to fit your life. We start where you are at today to make all the gains possible for you and your needs. Find out what a sleep reset can do for mood, focus, concentration, energy, and more!
Fridays 12–1 PM (Weeks 1–10) with Rhonda Hackshaw, PhD
Date and Time
Jan 7, 2022–Mar 11, 2022
from 12:00pm–1:00pm
See more date(s) and/or time(s) below.
Location
Zoom
Event Registration
Registration is not required for this event.
Event Fee
Free
Contact
Rhonda Hackshaw • rhackshaw@health.ucsd.edu
Audience
Students
Event Category
Conferences, Workshops and Symposia