Stress Better: Skills for Managing Stress
About this Event
9605 Scholars Drive North, La Jolla, CA 92093
View SpeakersAre you feeling stressed or anxious? Come join us at the Craft Center for a quick craft while you learn skills to decrease stress and anxiety. In this workshop we will:
- Discover effective techniques for dealing with stress or mild anxiety
- Learn two usable strategies each week! Come join us and explore the Craft Center!
Location: In-person @ Craft Center, Sixth College, Mosaic Second Floor (Next to Rooftop)