Sep 21, 2023–Sep 21, 2023 from 9:00am–12:00pm
UC San Diego Mindful Self-Compassion (MSC) Thursdays
With our Mindful Self-Compassion program, you will be able to recognize when you're under stress and face what’s happening in your life (mindfulness) and to take a kinder and more sustainable approach to life’s challenges. Self-compassion gives emotional strength and resilience, allowing us to recover more quickly from bruised egos to admit our shortcomings, forgive ourselves, and respond to ourselves and others with care and respect. This program meets every Thursday, starting on 09/21/2023 to 11/09/2023, from 9am-12pm.
Date and Time
Sep 21, 2023–Sep 21, 2023
from 9:00am–12:00pm
Location
UC San Diego Lightwave Building Room 206
Event Registration
Registration for this event is required
by .
Visit the registration page for details.
Event Fee
See Website for Event Fees
Contact
Philayne Pribnow • mindfulness@health.ucsd.edu • (858) 249-6895
Audience
Faculty, Staff, Students, The General Public, Alumni, Parents and Family
Event Host
UC San Diego Center for Mindfulness