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Sep 21, 2023Sep 21, 2023 from 6:00pm–8:30pm

UC San Diego Mindfulness-Based Stress Reduction (MBSR) Thursdays

UC San Diego Mindfulness-Based Stress Reduction (MBSR) Thursdays

Our Mindfulness-Based Stress Reduction (MBSR) course (and other mindfulness programs) are unlike any sort of program you may have encountered before. They involve cultivating a different relationship between you and the things that challenge you in your life, and relies completely upon the tools you already have. The course meets every Thursday, starting on 9/21/23 to 11/09/23, from 6-8:30pm.

Date and Time

Sep 21, 2023Sep 21, 2023 from 6:00pm–8:30pm

Location

UC San Diego Population Health Services - 6333 Greenwich Drive, San Diego

Event Registration

Registration for this event is required by . Visit the registration page for details.

Event Fee

See Website for Event Fees

Contact

Philayne Pribnow    mindfulness@health.ucsd.edu    (858) 249-6895

Audience

Faculty, Staff, Students, The General Public, Alumni, Parents and Family

Event Host

UC San Diego Center for Mindfulness

Event Category

Conferences, Workshops and Symposia