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Sep 20, 2023Sep 20, 2023 from 9:30am–12:00pm

UC San Diego Mindfulness-Based Stress Reduction (MBSR) Wednesdays

UC San Diego Mindfulness-Based Stress Reduction (MBSR) Wednesdays

Our Mindfulness-Based Stress Reduction (MBSR) course (and other mindfulness programs) are unlike any sort of program you may have encountered before. They involve cultivating a different relationship between you and the things that challenge you in your life, and relies completely upon the tools you already have. The course meets every Wednesday, starting on 9/20/23 to 11/08/23, from 9:30am-12pm.

Date and Time

Sep 20, 2023Sep 20, 2023 from 9:30am–12:00pm

Location

UC San Diego Lightwave Building Room 206

Event Registration

Registration for this event is required by . Visit the registration page for details.

Event Fee

See Website for Event Fees

Contact

Philayne Pribnow    mindfulness@health.ucsd.edu    (858) 249-6895

Audience

Faculty, Staff, Students, The General Public, Alumni, Parents and Family

Event Host

UC San Diego Center for Mindfulness

Event Category

Conferences, Workshops and Symposia