Self-Compassion Training for Healthcare Communities (SCHC) is a 6-hour evidence-based healthcare adaptation of Mindful Self-Compassion, the empirically supported program of Dr. Kristin Neff at UT Austin and Dr. Chris Germer at Harvard Medical School.
Are you up for a healthy challenge this winter season?
All UC San Diego campus and health employees are invited!
The Winter Wellness Step Challenge is an 8-week program starting Monday, November 15th, 2021 - Sunday, January 9th, 2022.
The Cross-Cultural Center is hiring interns for 2022-2023! The deadline to apply is Winter Week 3 Tuesday, January 18th, For applications and job descriptions visit ccc.ucsd.edu, register for the Zoom info sessions: tinyurl.com/cccinterninfo2223
A drop-in workshop where you can learn and practice ways to connect more deeply with yourself, others, and to gain/regain peace and joy. You will be invited to engage in various meditative practices including visualization, breathwork, & compassion.
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