Mindfulness helps you access the ability to be non-judgmental, compassionate, patient, present and aware. You wouldn’t have come this far if these qualities did not exist in you somewhere.
This course in Mindful Self-Compassion is designed to facilitate awareness, self-kindness, and stronger connections in response to these growing challenges in adolescence.
This brief training aims to improve wellbeing and personal resilience in healthcare professionals by teaching mindful self-compassion skills to deal with distressing emotional situations as they occur at work and at home.
What would happen if you took a moment to calm and comfort yourself when you felt bad, just because you felt bad—much like you’d do for others? In other words, what if you learned the art of mindful self-compassion?
In six weekly 90-minute classes, our Certified teachers will guide you in practicing various types of mindfulness meditations and will show you how you can incorporate mindfulness into your daily life.
The Cross-Cultural Center is hiring interns for the 2022-2023 academic year! Your entry point to social justice, community building, personal and professional skills development, and more! The deadline to apply is Winter Week 6 Thursday, January 10th at 11:59pm PST. For applications and job descriptions visit ccc.ucsd.edu
Performance Psychology is referred to as “the science of success.” Join our interactive lab workshops to learn academic success strategies and techniques to help you flourish in the classroom and in life. Each week we’ll cover a new topic!
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Consultations for students at the School of Medicine. Informal one-on-one CAPS consultations for issues such as stress/worry, sleep, motivation, focus, recovering from setbacks, work/life changes, and relationships (personal and professional).
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The Soul of Supply Chain
Do you know the concept of Supply Chain started more than 100 years ago? What roles did the Global Supply Chain play in the Industry revolutions? Join us to learn and explore the essence of the modernized supply chain.
Students can receive support with issues such as stress/ worry, sleep, motivation, focus, and relationships. Let’s Talk sessions are designed to provide practical strategies, information, and support.
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Mindfulness Studio is a drop-in workshop where you can learn and practice ways to connect more deeply with yourself, others, and to gain/regain peace and joy.
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Informal support for international students with general well-being related issues such as stress, adjustment, cross-cultural challenges, motivation, focus, and relationships.
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For business professionals who want to enhance their project management skills and better manage projects of all kinds. this session is focused on bringing innovative insights and practical techniques to revolutionize managing projects of all sizes.
The ANTIBODIES exhibit brings together explorations in sound, image, and science that obliquely orbit questions of the body, the virus, and the resistance. Featuring new works from visual and multimedia artists and composers at UC San Diego.
Consultations for students at the School of Medicine. Informal one-on-one CAPS consultations for issues such as stress/worry, sleep, motivation, focus, recovering from setbacks, work/life changes, and relationships (personally and professionally).
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In this talk, Dr. Li Zhang explains many middle-class urbanites are grappling with anxiety, faced with relentless competition, and how this "inner revolution" is reconfiguring the general pulse of contemporary Chinese society.
Come spend an informative hour examining six fundamental lifestyle areas. You will leave with a wealth of practical tips you can immediately use to make changes that will help manage stress, improve your mood, and enhance life satisfaction.
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The filmmakers visit beauty salons, chemical laboratories, and personal sites as they explore how hair types and styles affect self-esteem in Black communities. AAASRC Board members will provide commentary.
The UC San Diego women's basketball team hosts CSUN on Thursday, Feb. 3 at 7 p.m. from RIMAC Arena. The game will be available on ESPN+. Please review the UC San Diego Camp Attendance Policy for Athletics Events.
The UC San Diego women's basketball team hosts CSUN on Thursday, Feb. 3. The start time is set for 7 p.m. from RIMAC Arena. The game will also stream on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletics Events HERE.
Join us for two days of impact and celebration! Be inspired by leaders and advocates working to build relationships in a collective effort to advance racial equity. Through the lens of Allyship, we will explore a future that is more equitable.
Sleep From A to Zzzzs! Join us to learn what each of us can do to prepare for the best quantity and quality of sleep possible! Get the best sleep YOU can — to rest, restore, and refuel.
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The UC San Diego women’s tennis team will host Pacific at 1 p.m. on Friday, Feb. 4 at Northview Tennis Courts. Spectators are prohibited from attending home athletic events on the UC San Diego campus through Feb. 6.
Los Angeles and its environs are featured as an important backdrop for Fernandez’s photographs that address labor, gender, migration, and her Mexican-American identity.
The UC San Diego men's swimming and diving team will host Cal on Friday, Feb. 4 at 2:00 p.m. at Canyonview Aquatic Center. Admission is FREE. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego men’s volleyball team will host Concordia-Irvine at 7 p.m. on Friday, Feb. 4 at RIMAC Arena. Spectators are prohibited from attending home athletic events on the UC San Diego campus through Feb. 6.
The UC San Diego men's and women's swimming and diving team will host the Triton Invitational at 10 a.m., Saturday, Feb. 5 at Canyonview Aquatic Center. Admission is FREE. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego women’s tennis team will host UC Irvine at 12 p.m. on Saturday, Feb. 5 at Northview Tennis Courts. Spectators are prohibited from attending home athletic events on the UC San Diego campus through Feb. 6.
The UC San Diego women's swimming and diving team will host San Diego at 2 p.m. on Saturday, Feb. 5 at Canyonview Aquatic Center. Admission is FREE. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego women's basketball team hosts UC Santa Barbara on Saturday, Feb. 5 at 4 p.m. from RIMAC Arena. Tickets are available. The game will be available on ESPN+. Please review the UC San Diego Camp Attendance Policy for Athletics Events.
Performance Psychology is referred to as “the science of success.” Join our interactive lab workshops to learn academic success strategies and techniques to help you flourish in the classroom and in life. Each week we’ll cover a new topic!
View more dates and times »
Informal support with topics and questions relevant to scholar-athletes, such as stress, sleep, motivation, focus, recovering from setbacks, performance, and relationships (personal and professional).
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Consultations for students at the School of Medicine. Informal one-on-one CAPS consultations for issues such as stress/worry, sleep, motivation, focus, recovering from setbacks, work/life changes, and relationships (personal and professional).
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Students can receive support with issues such as stress/ worry, sleep, motivation, focus, and relationships. Let’s Talk sessions are designed to provide practical strategies, information, and support.
View more dates and times »
Informal support for international students with general well-being related issues such as stress, adjustment, cross-cultural challenges, motivation, focus, and relationships.
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The UC San Diego men’s volleyball team will host UCLA at 7 p.m. on Wednesday, Feb. 9 at RIMAC Arena. The game will be available to stream on ESPN+. Tickets are available. Review the UC San Diego Campus Attendance Policy for Athletics Events.
Consultations for students at the School of Medicine. Informal one-on-one CAPS consultations for issues such as stress/worry, sleep, motivation, focus, recovering from setbacks, work/life changes, and relationships (personally and professionally).
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Join us for our first Equity Talk of the year, as we explore what Community Care looks like in the time of Covid-19. Register for the Zoom Webinar: tinyurl.com/comcarecovid
Come spend an informative hour examining six fundamental lifestyle areas. You will leave with a wealth of practical tips you can immediately use to make changes that will help manage stress, improve your mood, and enhance life satisfaction.
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Everyday and embodied performances in African and African diasporic communities reflect their resiliency as expressed through religion, recitation, humor, music and dance. Comparative examples will be discussed and analyzed.
Sleep From A to Zzzzs! Join us to learn what each of us can do to prepare for the best quantity and quality of sleep possible! Get the best sleep YOU can — to rest, restore, and refuel.
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The UC San Diego women’s tennis team will host Cal Poly at 1 p.m. on Friday, Feb. 11 at Northview Tennis Courts. Admission is FREE. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
Contemporary artist and educator Zoë Charlton and art historian and critic Aruna D’Souza will be in conversation discussing the social themes throughout Zoë’s artistic practice and her current projects.
Dr. Kaiping Chen from University of Wisconsin-Madison will share her work on how the use of identity language affects the diffusion and the discourse of COVID-19 conspiracy on Weibo.
The UC San Diego women's water polo team will host the Triton Invitational on Saturday, Feb. 12 at Canyonview Aquatic Center. Tickets are available. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego men's basketball team hosts UC Riverside at 1 p.m., Saturday, Feb. 12 from RIMAC Arena. Tickets are available. The game will stream on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego women's water polo team will host the Triton Invitational on Sunday, Feb. 13 at Canyonview Aquatic Center. Tickets are available. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
UC Love Data Week returns February 14 – 18, 2022! Join members of all ten UC campuses for a series of talks, presentations and workshops about all things data.
Performance Psychology is referred to as “the science of success.” Join our interactive lab workshops to learn academic success strategies and techniques to help you flourish in the classroom and in life. Each week we’ll cover a new topic!
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The Inclusive Excellence Awards recognizes employees, students, staff, organizational units, departments, and other members of the UC San Diego Community who have demonstrated outstanding contribution in the areas of inclusion, equity and diversity.
The UC San Diego men's basketball team hosts UC Irvine at 7 p.m., Tuesday Feb. 15 from RIMAC Arena. Tickets are available. The game will stream on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
Informal support with topics and questions relevant to scholar-athletes, such as stress, sleep, motivation, focus, recovering from setbacks, performance, and relationships (personal and professional).
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Oceanside Chat Season II Episode 3: The Art & Science of Capacity Planning
While facing unprecedented shortages and growing uncertainties, what learnings could we apply to determine the possible strategy between “Just-In-Time” and “Just-In-Case”?
Consultations for students at the School of Medicine. Informal one-on-one CAPS consultations for issues such as stress/worry, sleep, motivation, focus, recovering from setbacks, work/life changes, and relationships (personal and professional).
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Students can receive support with issues such as stress/ worry, sleep, motivation, focus, and relationships. Let’s Talk sessions are designed to provide practical strategies, information, and support.
View more dates and times »
Mindfulness Studio is a drop-in workshop where you can learn and practice ways to connect more deeply with yourself, others, and to gain/regain peace and joy.
View more dates and times »
Informal support for international students with general well-being related issues such as stress, adjustment, cross-cultural challenges, motivation, focus, and relationships.
View more dates and times »
Consultations for students at the School of Medicine. Informal one-on-one CAPS consultations for issues such as stress/worry, sleep, motivation, focus, recovering from setbacks, work/life changes, and relationships (personally and professionally).
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Sessions will discuss privacy issues here on campus and how individuals can best protect themselves and the personal data they handle. Trainings will also discuss recently-enacted privacy laws and how UC San Diego handles personal data.
The UC San Diego women’s tennis team will host Hawai'i at 1 p.m. on Thursday, Feb. 17 at Northview Tennis Courts. Admission is FREE. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
Please come join us Thursdays at 2pm via Zoom to improve your public speaking, professional, and interpersonal skills in a fun, friendly, and safe environment!
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Come spend an informative hour examining six fundamental lifestyle areas. You will leave with a wealth of practical tips you can immediately use to make changes that will help manage stress, improve your mood, and enhance life satisfaction.
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Michael Davidson from UCSD and Wei Peng from Penn State, two co-authors of “Foundations for a Low-Carbon Energy System in China”, will discuss the main challenges and options lying ahead for Chinese policy-makers in the electricity and coal sectors.
Join us to reflect on one of the most important Chicano/a/x artist and activist who worked in California over the past five decades, with a special focus on the art produced during her time as an MFA (1979) in the Department of Visual Arts.
The UC San Diego men's basketball team hosts Hawai'i at 7 p.m., Thursday, Feb. 17 from RIMAC Arena. Tickets are available. The game will stream on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
Sleep From A to Zzzzs! Join us to learn what each of us can do to prepare for the best quantity and quality of sleep possible! Get the best sleep YOU can — to rest, restore, and refuel.
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The UC San Diego baseball team hosts Seattle at 4 p.m., Friday, Feb. 18 at Triton Ballpark. Tickets are available. The game will stream on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego softball team hosts Saint Mary’s at 4:30 p.m., Friday, Feb. 18 at Triton Softball Field. Admission is FREE. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego softball team hosts Sacramento State at 7 p.m., Friday, Feb. 18 at Triton Softball Field. Admission is FREE. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego men’s volleyball team will host UC Santa Cruz at 7 p.m., Friday, Feb. 18 at RIMAC Arena. Tickets are available. The game will be streamed on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletic Events.
THE ELABORATE ENTRANCE OF CHAD DEITY is a play about agency, representation, toxic masculinity, and the beauty of men working together. What better way to grapple with the these topics than by watching five men sitting in a room playing with dolls?
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THE ELABORATE ENTRANCE OF CHAD DEITY is a play about agency, representation, toxic masculinity, and the beauty of men working together. What better way to grapple with the these topics than by watching five men sitting in a room playing with dolls?
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The UC San Diego baseball team hosts Seattle in a doubleheader at 1 p.m., Saturday, Feb. 19 at Triton Ballpark. Tickets are available. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego softball team hosts Utah at 4:30 p.m., Saturday, Feb. 19 at Triton Softball Field. The game will be streamed on ESPN+. Admission is FREE. Review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego softball team hosts Saint Mary’s at 7 p.m., Saturday, Feb. 19 at Triton Softball Field. The game will be streamed on ESPN+. Admission is FREE. Review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego men’s volleyball team will host Concordia-Irvine at 7 p.m., Saturday, Feb. 19 at RIMAC Arena. Tickets are available. The game will be streamed on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletic Events.
THE ELABORATE ENTRANCE OF CHAD DEITY is a play about agency, representation, toxic masculinity, and the beauty of men working together. What better way to grapple with the these topics than by watching five men sitting in a room playing with dolls?
View more dates and times »
The UC San Diego softball team hosts Sacramento State at 10 a.m., Sunday, Feb. 20 at Triton Softball Field. The game will be streamed on ESPN+. Admission is FREE. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego women’s tennis team will host Cal State Fullerton at noon on Sunday, Feb. 20 at Northview Tennis Courts. Admission is FREE. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego baseball team hosts Seattle at 12 p.m., Sunday, Feb. 20 at Triton Ballpark. Tickets are available. The game will stream on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
Performance Psychology is referred to as “the science of success.” Join our interactive lab workshops to learn academic success strategies and techniques to help you flourish in the classroom and in life. Each week we’ll cover a new topic!
View more dates and times »
Appearing in the UC San Diego Department of Theatre and Dance's newly-launched PhD lecture series titled MOVING (IN) the WORLD:
PERFORMING AND THEORIZING SOCIAL CHANGE, this talk will explore the significance of Vogue and Ballscene movements.
Join us to nourish and sustain your practice, in a safe, beautiful environment, wonderful healthy food, with experienced teachers Beth Mulligan and Hugh O’Neill.
Informal support with topics and questions relevant to scholar-athletes, such as stress, sleep, motivation, focus, recovering from setbacks, performance, and relationships (personal and professional).
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Navigate the complex relationships we encounter with Shakespeare in and out of the classroom with Letty Garcia, Assistant Professor of Theatre and Dance at UC Santa Barbara.
Meet with Paul Roben and the staff at the Office of Innovation and Commercialization to ask open-ended questions about patents, licensing, invention reporting, and educational programming.
Consultations for students at the School of Medicine. Informal one-on-one CAPS consultations for issues such as stress/worry, sleep, motivation, focus, recovering from setbacks, work/life changes, and relationships (personal and professional).
View more dates and times »
Students can receive support with issues such as stress/ worry, sleep, motivation, focus, and relationships. Let’s Talk sessions are designed to provide practical strategies, information, and support.
View more dates and times »
Mindfulness Studio is a drop-in workshop where you can learn and practice ways to connect more deeply with yourself, others, and to gain/regain peace and joy.
View more dates and times »
Informal support for international students with general well-being related issues such as stress, adjustment, cross-cultural challenges, motivation, focus, and relationships.
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Join 3-time Sundance Film Festival alum Alexandre O. Philippe, as he explores the cultural resonance and perennial nature of "Alien’s" archetypal monster, and discuss his filmmaking process behind "Memory: The Origins of Alien."
Ming Tai-Seale, PhD, MPH, Professor of Family Medicine, presents “Piloting a Multidimensional Organizational Compassion Intervention to Reduce Burnout and Absenteeism.” Dr. Tai-Seale will update us on her research in progress!
Consultations for students at the School of Medicine. Informal one-on-one CAPS consultations for issues such as stress/worry, sleep, motivation, focus, recovering from setbacks, work/life changes, and relationships (personally and professionally).
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Dr. Denis Simon will highlight China's new emphasis on Science and Technology, and higher education as part of BRI initiative and discuss some of the broader implications for China and the West in economic, political, and technological terms.
Please come join us Thursdays at 2pm via Zoom to improve your public speaking, professional, and interpersonal skills in a fun, friendly, and safe environment!
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Come spend an informative hour examining six fundamental lifestyle areas. You will leave with a wealth of practical tips you can immediately use to make changes that will help manage stress, improve your mood, and enhance life satisfaction.
View more dates and times »
The AAASRC Dance & Drumming Workshop with Master Percussionist Mark Lamson is an annual participatory event where attendees of all ages and ability levels learn about African and Afro-Cuban dance and drumming. Attendees provide their own instruments.
The UC San Diego women's basketball team hosts Long Beach State on Thursday, Feb. 24 at 7 p.m. from RIMAC Arena. Tickets are available. The game will be available on ESPN+. Please review the UC San Diego Camp Attendance Policy for Athletics Events.
CCD’s Global Leaders Forum brings world leaders to UC San Diego to share insights on current trends in global policy and politics, leadership and life lessons.
The colloquium is a public forum where the excitement and energy of newly launched dissertation projects are shared with the broader local community through sustained dialog with a senior scholar in the field.
Please join us for our next Staff Town Hall on Friday, February 25 at 10:30 a.m. This month’s Staff Town Hall will feature a spotlight on results from the Staff@Work Survey and the CUCSA Engagement Survey.
Sleep From A to Zzzzs! Join us to learn what each of us can do to prepare for the best quantity and quality of sleep possible! Get the best sleep YOU can — to rest, restore, and refuel.
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The UC San Diego baseball team hosts Washington at 6:30 p.m., Friday, Feb. 25 at Triton Ballpark. Tickets are available. The game will stream on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
IN THE RED AND BROWN WATER centers a woman coming of age, who with the speed of the wind on the track and her undeniable grit fights the pressures and abuse around her to create her place in the world.
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer!
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The UC San Diego baseball team hosts Washington in a doubleheader at 1 p.m., Saturday, Feb. 26 at Triton Ballpark. Tickets are available. The game will be live streamed. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego men's basketball team hosts Cal State Fullerton at 1 p.m., Saturday Feb. 26 from RIMAC Arena. Tickets are available. The game will stream on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
The UC San Diego baseball team hosts Washington at 1 p.m., Sunday, Feb. 27 at Triton Ballpark. Tickets are available. The game will stream on ESPN+. Please review the UC San Diego Campus Attendance Policy for Athletics Events.
This talk examines domestic reforms that advocates won by disseminating high-quality research about policy instruments, using litigation to expose weaknesses in existing laws, reframing the problem of secondhand smoke, and leveraging transnational and domestic networks. This paper contributes to broader scholarship on varieties of legalism, policy diffusion, and the judicialization of politics.
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